20-Minute Lemon Garlic Salmon Dinner

Healthy One-Pan Salmon and Veggies


Elegant Sheet Pan Salmon with Asparagus

Discover the secret to a quick, elegant, and impossibly delicious dinner. This sheet pan salmon recipe is the epitome of modern cooking—minimal effort, maximum flavor, and an unbelievably easy cleanup.

  • Ready in 25 min
  • 1 Pan
  • Effortless

Ingredients

For the Salmon & Asparagus:

  • 2 salmon fillets (about 6 oz or 170g each)
  • 1 bunch of fresh asparagus, ends trimmed
  • 1 tbsp olive oil
  • Salt and black pepper to taste

For the Lemon Garlic Sauce:

  • 2 tbsp melted butter or olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 1 tsp dried dill (or 1 tbsp fresh dill, chopped)
  • ½ tsp salt
  • ¼ tsp black pepper
  • Lemon slices for garnish (optional)

Instructions

Easy Sheet Pan Lemon Garlic Salmon with Asparagus


  1. **Prepare Your Pan:** Preheat your oven to **400°F (200°C)**. Line a large baking sheet with parchment paper.
  2. **Arrange & Season:** Arrange the asparagus on one side of the pan. Drizzle with olive oil, salt, and pepper. Place the salmon fillets on the other side, pat them dry, and season with salt and pepper.
  3. **Whisk the Sauce:** In a small bowl, whisk together the melted butter, minced garlic, lemon juice, dill, salt, and pepper.
  4. **Cook to Perfection:** Drizzle the sauce evenly over the salmon and asparagus. Bake for **12-15 minutes**, or until the salmon is flaky and the asparagus is tender.
  5. **Serve Immediately:** Garnish with fresh lemon slices and serve warm.

Tips for a Perfect Meal

  • **Choose Fresh:** Look for bright green asparagus with firm stalks for the best results.
  • **Don't Overcook:** Salmon cooks quickly. Check it around the 12-minute mark; it should flake easily with a fork when it’s done.
  • **Customize:** Add cherry tomatoes or sliced bell peppers to the pan for more color and flavor. You can also swap the dill for fresh parsley or thyme.

Nutritional Information (Approximate)

Per serving: Calories: 350-400 kcal | Protein: 35g | Fat: 20g | Carbohydrates: 10g

Note: Nutritional values are estimates and can vary based on specific ingredients and portion sizes.

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