Keto Chicken Alfredo Stuffed Spaghetti Squash – Low Carb & Creamy

This Keto Chicken Alfredo Stuffed Spaghetti Squash is a creamy, cheesy, and guilt-free comfort dish perfect for low-carb lovers! It's an easy weeknight dinner packed with protein and healthy fats, ready in under 45 minutes.

🥚 Ingredients

• 1 medium spaghetti squash
• 2 cups cooked shredded chicken
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 tbsp garlic, minced
• 1 tbsp butter
• 1 cup mozzarella cheese
• Salt & black pepper to taste
• Fresh parsley (optional garnish)

👩‍🍳 Instructions

1. Preheat oven to 400°F (200°C). Slice spaghetti squash in half lengthwise and scoop out seeds.
2. Drizzle inside with olive oil, season with salt and pepper, and roast cut-side down for 30-35 minutes.
3. Meanwhile, in a saucepan over medium heat, melt butter and sauté garlic for 1 minute.
4. Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese and mix until creamy.
5. Mix in shredded chicken and cook until heated through.
6. Once squash is done, shred inside with a fork to create "noodles." Leave them in the shell.
7. Fill each squash half with the Alfredo chicken mixture and top with mozzarella cheese.
8. Broil for 2-3 minutes or until cheese is golden and bubbly. Garnish with parsley and serve hot!

📊 Nutrition (Per Serving)

• Calories: 430
• Protein: 32g
• Fat: 30g
• Carbs: 6g (Net: 4g)

💡 Pro Tips

• Add cooked bacon bits for a smoky flavor boost.
• Use rotisserie chicken to save time.
• Make ahead: prepare filling and bake squash the night before.

📌 Tags:

KetoStuffedSquash,LowCarbDinner,KetoRecipes,AlfredoChicken,BakedSquash