Honey Garlic Shrimp with Broccoli – Healthy 20-Minute Meal
Looking for a quick, healthy dinner that tastes better than takeout? This Honey Garlic Shrimp with Broccoli is sweet, savory, protein-packed, and comes together in under 20 minutes! Serve it over rice or keep it low-carb with cauliflower rice.
- ⏱ Prep Time: 10 minutes
- 🔥 Cook Time: 10 minutes
- 🍽 Servings: 2–3
- ⭐ Difficulty: Easy
- 🥡 Meal Type: Dinner / Meal Prep / Low-Carb Option
🧂 Ingredients
- 1 lb (450g) shrimp, peeled and deveined
- 2 cups broccoli florets
- 2 tablespoons olive oil or sesame oil
- 3 tablespoons honey
- 3 cloves garlic, minced
- 3 tablespoons soy sauce (or coconut aminos)
- 1 tablespoon rice vinegar
- ½ teaspoon red pepper flakes (optional)
👩🍳 Instructions
- Steam or sauté the broccoli until tender, then set aside.
- In a small bowl, whisk together honey, soy sauce, garlic, vinegar, and red pepper flakes.
- In a skillet over medium heat, cook shrimp with oil until pink (about 2-3 mins per side).
- Add sauce to shrimp, cook for 2 more minutes, stirring until coated.
- Stir in broccoli, toss everything together, and serve hot.
💡 Pro Tips
- Use pre-cooked shrimp to save more time.
- Double the sauce for extra flavor!
- Serve with jasmine rice, brown rice, or cauliflower rice.
🥗 Nutritional Info (Per Serving)
- Calories: 390 kcal
- Protein: 30g
- Carbs: 22g
- Fat: 18g
- Sugar: 13g
❓ Frequently Asked Questions (FAQ)
Can I use frozen shrimp?
Yes, just thaw them completely and pat dry before cooking to avoid extra moisture.
Can I make it spicy?
Absolutely! Add chili garlic sauce, sriracha, or more red pepper flakes to the sauce.
Can I store it for meal prep?
Yes, this dish keeps well in the fridge for up to 3 days in an airtight container.
What other veggies can I use?
Snap peas, bell peppers, zucchini, or carrots all work great with this recipe.
Is this gluten-free?
Use tamari or coconut aminos instead of regular soy sauce for a gluten-free version.
📌 Tags:
HealthyShrimpRecipe,QuickDinnerIdeas,GarlicShrimp,BroccoliStirFry,HighProteinMeals,MealPrepFriendly,LowCarbShrimp
